Neck pain and stiffness can be extremely uncomfortable and even debilitating. Fortunately, chiropractic techniques can be used to effectively manage neck pain and stiffness.

Chiropractic Techniques

One of the most commonly used Brookfields pediatric chiropractor or chiropractic techniques for managing neck pain and stiffness is spinal manipulation, also known as spinal adjustment. Spinal manipulation is a form of manual therapy that involves applying a precise force to specific areas of the spine to realign the vertebrae and restore proper movement and alignment. Spinal manipulation can be used to relieve tension in the neck muscles, improve range of motion, and reduce pain.

Another chiropractic technique used to manage neck pain and stiffness is trigger point therapy. Trigger point therapy is a form of massage that targets specific points in the body where tension is known to accumulate. By manipulating these points, tension can be released and circulation can be improved, leading to reduced pain and improved range of motion.

Finally, cervical traction is another chiropractic technique used to manage neck pain and stiffness. Cervical traction involves applying a gentle stretching force to the neck to decompress the joints and discs in the neck. This can help to reduce pain and improve range of motion.

Conclusion

Chiropractic techniques can be a very effective way to manage neck pain and stiffness. Spinal manipulation, trigger point therapy, and cervical traction are all techniques that can be used to reduce pain and improve range of motion. If you are suffering from neck pain and stiffness, talk to your chiropractor about which techniques may be best for you.