One of the most common foot problems that the majority of individuals suffering is over-pronation. You must be wondering what it is. It is basically a matter of the leg where, first, the arch of your foot and the second lowered, the foot and ankle to roll excessively into especially during walking or running. Get to know more about custom foot orthotics via reading online.
What are the treatment options available for such foot problems? In this case, the most convenient method of healing is foot orthotics. This brings us to the question: what are they? Orthotic insoles are just a piece of equipment that is placed in the shoes of the patient in order to correct the erroneous foot function like over-pronation.
You do not have to be confused over-pronation with flat feet as the latter is a different problem altogether. If a person is flat-footed, it means he does not have an arch beneath his feet. However, it is not the case with over-pronators. They boast arch but it will significantly lower during walking or running so twisted ankle inward.
How Does Orthotics help in this regard? Foot Orthotics main task is to reduce the amount of flattening the arch and ankle role. This, in turn, plays an effective role in reducing the number of rotations that occur internally in the ankles, knees, and feet. Ankle bone and the foot is re-aligned to the original position so as to rebuild the normal foot function.
Why is it important to go for this equipment? There are a number of reasons for that. First, foot problems can lead to other health hazards. Do you suffer from back pain from time to time? You will be surprised to know that this can be caused by over-pronation of the foot or other problems.